In 100 g (Grams) of Quinoa, cooked there is 0.261 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Quinoa, cooked.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Quinoa, cooked

Quinoa, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, cooked are listed below.

Water	71.61 g	71.61%
Energy (calorie)	120 kcal
Energy (joule)	503 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	1.92 g	1.92%
Ash	0.76 g	0.76%
Carbohydrate, by difference	21.3 g	21.3%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.87 g	0.87%
Starch	17.63 g	17.63%
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.49 mg
Magnesium, Mg	64 mg	0.06%
Phosphorus, P	152 mg	0.15%
Potassium, K	172 mg	0.17%
Sodium, Na	7 mg	0.01%
Zinc, Zn	1.09 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.631 mg
Selenium, Se	2.8 µg

Nutrients in Quinoa, cooked